Chicken: 755 Kcal, Power Protein 71g, Complex Carbs 76g, Healthy Fat 16g
Shrimp: 615 Kcal, Power Protein 45g, Complex Carbs 78g, Healthy Fat 11g
Salmon: 753 Kcal, Power Protein 62g, Complex Carbs 76g, Healthy Fat 20g
White Fish: 777 Kcal, Power Protein 59g, Complex Carbs 76g, Healthy Fat 24g
Ingredients:
Chicken Breast or Shrimps Or Grilled Salmon or Grilled White Fish l Zucchini l Green Beans l Bell Pepper l Onion Red l Broccoli l Mushroom Button l Baby Corn l Thyme l Black Pepper l Salt l Extra Virgin Olive Oil l Basmati Rice l Green Peas l For Tomato Sauce; Tomato, Garlic, Onion Red, Lemon, Black Olives, Parsley, Basil, Black Pepper
Description:
MG Sicilian Vegetables Medley with Tomato Sauce & Basmati Rice offers a vibrant, nutritious meal that’s perfect for health-conscious eaters. This dish features a medley of colourful Sicilian vegetables, including bell peppers, zucchini, and eggplant, all cooked to perfection and drenched in a rich, flavourful tomato sauce. The tomato sauce is seasoned with Mediterranean herbs, enhancing the natural sweetness of the vegetables and creating a delectable, savoury experience. Served alongside aromatic basmati rice, this meal provides a satisfying balance of taste and nutrition. Basmati rice, known for its light texture and aromatic quality, complements the robust flavours of the vegetable medley. This dish is ideal for those seeking a low-calorie, high-fibre meal that supports weight management while delivering a taste of the Mediterranean. Enjoy a wholesome, fulfilling meal that aligns with your healthy eating goals.