Vegetarian Meal Plan

Customized Arabic & International Cuisine Meal Plans
Designed by our in-house nutritionist

Customized Arabic & International Cuisine Meal Plans
Designed by our in-house nutritionist

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How Vegetarian Meal Plan Works?

The Vegetarian Meal Plan focuses on delivering balanced meals with moderate plant-based proteins and carbohydrates, incorporating dairy and eggs for additional nutrients. Each meal is crafted to provide essential vitamins, minerals, and macronutrients, ensuring a wholesome diet. You can select from a variety of vegetarian dishes each day, making it easy to enjoy nutritious and satisfying meals that support your health goals.

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Why Choose Vegetarian Meal Plans?

It’s a Moderate Plant-based Protein and Moderate-Carb including Eggs and Dairy. Suitable for Weight Loss, Reduced Risk of Chronic Disease, Improved Heart Health, and Enhanced Gut Health.

Opting for the Vegetarian Meal Plan supports a healthy lifestyle with a diet rich in plant-based proteins, moderate carbohydrates, and essential nutrients from dairy and eggs. It’s perfect for those looking to reduce meat intake while maintaining a balanced diet. The convenience of pre-prepared, portion-controlled meals helps you stay on track with your nutrition, making it easier to enjoy delicious vegetarian dishes while achieving your wellness goals.

Weight management

Improved heart health

Better digestive health

Enhanced gut health

Lower risk of chronic disease

Vegetarian Sample Menu

B+L+D

1000 - 1200

  • C- 110g - 140g
  • P- 30g - 50g
  • F- 40g - 70g

B+L+D+1S

1200 - 1400

  • C- 120g - 150g
  • P- 40g - 60g
  • F- 50g - 80g

B+L+D+2S

1300 - 1500

  • C- 130g - 160g
  • P- 50g - 70g
  • F- 60g - 90g

L+D

700 - 1100

  • C- 60g - 90g
  • P- 20g - 40g
  • F- 20g - 50g

L+D+1S

800 - 1200

  • C- 90g - 100g
  • P- 30g - 50g
  • F- 30g - 60g

L+D+2S

900 - 1300

  • C- 100g - 130g
  • P- 40g - 60g
  • F- 40g - 70g

B+Main

500 - 800

  • C- 30g - 80g
  • P- 20g - 40g
  • F- 20g - 40g

B+Main+1S

600 - 900

  • C- 40g - 90g
  • P- 30g - 50g
  • F- 30g - 50g

B+Main+2S

700 - 1000

  • C- 50g - 100g
  • P- 40g - 60g
  • F- 40g - 60g

Create Your Meal Plan

After your checkout and prior to starting your program, your nutritionist will be in touch to confirm your customized menu and make any adjustments to your plan.

+ 180 AED

Refundable Cooler Bag & Ice pack Deposit

Select Your Meals!

Your health is our priority. We cannot cater to serve allergies. However, we can accomodate some food preferences.

*Don’t worry we will not wake you up! The insulated cooler bag is left at your directed location for when you wake up.