As easy as opening the fridge
UAE’s First Arabic Cuisine Keto Meal Plan

Featured dishes
*keto arabic bread + cauliflower harissa dip + keto falafel + marinated spicy chicken + cauli tabbouleh

keto diet meal plan dubai


As easy as opening the fridge
UAE’s First Arabic Cuisine Keto Meal Plan

Featured dishes
*keto arabic bread + cauliflower harissa dip + keto falafel + marinated spicy chicken + cauli tabbouleh


A ketogenic diet focuses on minimal plant-based carbs, moderate amounts of clean protein, and high healthy fat consumption. When in ketosis you switch yourself from being a “sugar burner” to a “fat burner”. Reduce inflammation with lower sugar intake and fight chronic disease. Switching to a keto diet has tons of benefits such as:

  • Lose weight
  • Appetite control
  • Control blood sugar and reverse type 2 diabetes
  • Improved cholesterol health markers
  • Energy and mental performance
  • A calmer stomach
  • Increased physical endurance
  • Epilepsy
  • Improve many cases of PCOS and heartburn

Keto Transformations

The beauty of keto is that once people have transitioned to a full keto lifestyle they experience no hunger, tremendous health benefits that even shock their doctors, and increased energy. Hundreds of success stories have been shared with industry renowned keto sources and global media publications. Explore their transformational stories and journeys:

  • Diet Doctor
  • Women’s Health Magazine
  • Shape Magazine
  • Mens Health Magazine

Why Lose Weight’s programs?

UAE has a variety of keto meal plans available and you could also create your own meal plans at home. However, our meal plans help to transform your life and reach your weight loss goals.

  • Precision calorie and macros controlled portions - you don’t have to figure out the math!
  • Freshly cooked meals - all prepared the same day as your delivery across the UAE.
  • Save time & easy for the busy person - we make it super convenient for you just to reach for your meal in the fridge and heat it up.
  • Delicious Arabic & Mediterrean cuisine - home style cooking in portion controlled meals
  • No grocery shopping - with the pandemic and busy lifestyles no one has time anymore to make it to the store.
  • Save money - carefully priced menus and cheaper than shopping for unused food each month at the grocery!

Create Your Program

After your checkout and prior to starting your program, your nutritionist will be in touch to confirm your customized menu and make any adjustments to your plan.

*48 hour pre-order required

Select Delivery Slot

+ 180 AED

Refundable Cooler Bag & Ice pack Deposit

Your health is our priority. We cannot cater to serve allergies. However, we can accomodate some food preferences.
*Don’t worry we will not wake you up! The insulated cooler bag is left at your directed location for when you wake up.

Not sure which plan will give you optimum weight loss?

Or, which plan will help with your health goals?

Book a free phone consultation with our Nutritionists

Your Health Investment

Healthy Meal Plan Packages

425 AED

85 AED Per Day

510 AED

102 AED Per Day

620 AED

124 AED Per Day

10% off

1700 AED 1530 AED

Save 170 AED

76 AED Per Day

10% off

2040 AED 1836 AED

Save 204 AED

91 AED Per Day

10% off

2480 AED 2232 AED

Save 248 AED

111 AED Per Day

15% off

2040 AED 1734 AED

Save 306 AED

72 AED Per Day

15% off

2448 AED 2080 AED

Save 367 AED

86 AED Per Day

15% off

2976 AED 2529 AED

Save 446 AED

105 AED Per Day

20% off

3400 AED 2720 AED

Save 680 AED

68 AED Per Day

20% off

4080 AED 3264 AED

Save 816 AED

81 AED Per Day

20% off

4960 AED 3968 AED

Save 992 AED

99 AED Per Day

25% off

5100 AED 3825 AED

Save 1275 AED

63 AED Per Day

25% off

6120 AED 4590 AED

Save 1530 AED

84 AED Per Day

25% off

7440 AED 5580 AED

Save 1860 AED

93 AED Per Day

Please read our refund & cancellation policy.

Success Stories

  • I was scared to try a new weight loss program. I’ve tried all of them in UAE. Lose Weight’s meals surprised me! All my favorite food and such creative healthy swaps - keto chicken musskhan, fish saloona with brown rice, and healthy mezza for breakfast. Felt always full and reached my weight loss goal of 5.5 kg so quickly..

    Latifa Ali *5.5 KG weight loss achieved
  • Lose Weight team made reaching my weight loss goals so easy. The meals arrived on time in the cooler bag. Felt the meat was fresh, and the tasty meals had a similar flavor to our home cooking - vegetable tagine, molokhia, and Zaatar crusted chicken. The portion controlled meals made it easy for me to focus on taking care of my new baby and lose the weight I gained during my pregnancy.

    Aysha Sagr * 11.7 KG weight loss achieved
  • I have struggled with weight loss since university days. Lose Weight was the first program to help me keep off the weight over the long term while I am busy working. With the pandemic, I found it harder to stay on track while working from home and my exercise reduced. Lose Weight’s meals kept it easy to balance my work at home and keep reducing the weight till I reached my long term goals of 25 kg lost.

    Ahmed Tariq *25 KG weight loss achieved