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All meal plans require 48 hours notice in order to set up your customized preferences.
Not sure which plan will give you optimum weight loss?
Or, which plan will help with your health goals?
It's a New day, restart Properly
We do the planning, you do the eating. Ready-to-eat. Delivered to you. Lose weight and reach your wellness goals.
Infuse your cells with natural, fresh food to energize and kickstart your metabolism. Portion controlled, Arabic inspired menus to ensure you live your best life as a new you.
How it works
Personalize
Choose your dishes offered that day.
Delivery
Temperature controlled delivery all across UAE.
Ready to eat portion controlled meals
Re-plate your food, heat stove top or microwave and lose weight.
SAMPLE MENU
Turkey Keto Tortilla Wrap with Tomato sauce
Shakshouka with Tahina Zaatar Sauce
Keto Crepes with Dark Chocolate & Strawberry
Sumac Egg Wrap with Pesto Sauce
Keto Berry Smoothie
Keto Chocolate Pudding
Spicy Cream Cheese with Celery
Keto Saffron Pannacotta
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Chicken Cauliflower Maklouba (Upside Down Cauliflower)
Beef & Halloumi Cheese Kebab with Spicy Tahini Sauce
Mixed Olives, Cheese and Tomato Mix
Keto Mini Pizza with Olives & Cheese
Labneh with Keto Arabic Bread
Mushroom & Spinach Stuffed Chicken
Lamb & Okra Stew with Roasted Nuts Cauliflower
Chicken Kebab with Tomato Basil Sauce
Breakfast
Turkey Keto Tortilla Wrap with Tomato sauce
Shakshouka with Tahina Zaatar Sauce
Keto Crepes with Dark Chocolate & Strawberry
Sumac Egg Wrap with Pesto Sauce
Keto Berry Smoothie
Morning Snacks
Keto Chocolate Pudding
Spicy Cream Cheese with Celery
Keto Saffron Pannacotta
Lunch
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Chicken Cauliflower Maklouba (Upside Down Cauliflower)
Beef & Halloumi Cheese Kebab with Spicy Tahini Sauce
Evening Snacks
Mixed Olives, Cheese and Tomato Mix
Keto Mini Pizza with Olives & Cheese
Labneh with Keto Arabic Bread
Dinner
Mushroom & Spinach Stuffed Chicken
Lamb & Okra Stew with Roasted Nuts Cauliflower
Chicken Kebab with Tomato Basil Sauce
Balade Cheese Omelette with Tomato Sauce
Cauliflower Quiche with Tahina Sumac Sauce
Banana Green Smoothie
Spicy Feta Dip with Cucumbers
Halloumi Cheese & Rocca Salad
Keto Cheese Fatayer with Feta dip
What are the worst foods for high cholesterol?
Moroccan Lentil with Salad Dressing
Chicken Shish Tawook with Grilled Vegetables
Grilled Salmon with Lemon Herb Sauce & Steamed Vegetables
Cheese Crisps
Labneh with dry mint & Keto Mini Arabic Bread
Spicy Cream Cheese with Celery
Chicken Shish Tawook with Grilled Vegetables & Garlic Sauce
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Beef & Haloumi Cheese Kebab with Spicy Tahini Sauce
Breakfast
Balade Cheese Omelette with Tomato Sauce
Cauliflower Quiche with Tahina Sumac Sauce
Banana Green Smoothie
Morning Snacks
Spicy Feta Dip with Cucumbers
Halloumi Cheese & Rocca Salad
Keto Cheese Fatayer with Feta dip
Lunch
What are the worst foods for high cholesterol?
Moroccan Lentil with Salad Dressing
Chicken Shish Tawook with Grilled Vegetables
Grilled Salmon with Lemon Herb Sauce & Steamed Vegetables
Evening Snacks
Cheese Crisps
Labneh with dry mint & Keto Mini Arabic Bread
Spicy Cream Cheese with Celery
Dinner
Chicken Shish Tawook with Grilled Vegetables & Garlic Sauce
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Beef & Haloumi Cheese Kebab with Spicy Tahini Sauce
Vegan Oats & Banana Pancake with Maple Syrup
Dark Chocolate Quinoa Breakfast Bowl
Cozy Turmeric Porridge
Chocolate Chip Almond Butter Granola Bars
Keto Spinach Fatayer rolls with Tahina Sumac
Grilled Tofu & Rocca Salad
Vegetarian Musakhan Rolls
Beans and Cous Cous Salad
Portobello Mushroom and Mixed Leaves
Roasted Cumin Chickpeas with Tahini Sauce
Mini Manakish with Zaatar & Olive Oil
Eggplant Salad
How to lose weight on a vegan diet?
Artichoke & Saffron Tofu with Roasted Veggies
Veggies Tomato Stew
Slow-Cooked Chickpea & Spinach
Okra Stew
Breakfast
Vegan Oats & Banana Pancake with Maple Syrup
Dark Chocolate Quinoa Breakfast Bowl
Cozy Turmeric Porridge
Morning Snacks
Chocolate Chip Almond Butter Granola Bars
Keto Spinach Fatayer rolls with Tahina Sumac
Grilled Tofu & Rocca Salad
Lunch
Vegetarian Musakhan Rolls
Beans and Cous Cous Salad
Portobello Mushroom and Mixed Leaves
Evening Snacks
Roasted Cumin Chickpeas with Tahini Sauce
Mini Manakish with Zaatar & Olive Oil
Eggplant Salad
Dinner
How to lose weight on a vegan diet?
Artichoke & Saffron Tofu with Roasted Veggies
Veggies Tomato Stew
Slow-Cooked Chickpea & Spinach
Okra Stew
Mushroom Zaatar Quiche with Tahina Parsley Sauce
PortobelloMushroom with Poached Eggs
Cottage Cheese Breakfast Bowl
Keto Fatayer Rolls with Olives and Feta Cheese
Labneh and Keto Arabic Bread
Keto Mini Pizza with Olives & Cheese
Lamb Kebab with Cranberry Sauce
Dawood Pasha Beef
Spicy Khashkhash Lamb Kebab
Keto Mini Meatballs
Labneh with Keto Arabic Bread
Keto Saffron Pannacotta
Grilled Hammour & Lemon Saffron Sauce with Steamed Vegetables
Slow-Cooked Lamb & Spinach
Grilled Salmon with Tahini Sumac Sauce & Roasted Vegetables
Breakfast
Mushroom Zaatar Quiche with Tahina Parsley Sauce
PortobelloMushroom with Poached Eggs
Cottage Cheese Breakfast Bowl
Morning Snacks
Keto Fatayer Rolls with Olives and Feta Cheese
Labneh and Keto Arabic Bread
Keto Mini Pizza with Olives & Cheese
Lunch
Lamb Kebab with Cranberry Sauce
Dawood Pasha Beef
Spicy Khashkhash Lamb Kebab
Evening Snacks
Keto Mini Meatballs
Labneh with Keto Arabic Bread
Keto Saffron Pannacotta
Dinner
Grilled Hammour & Lemon Saffron Sauce with Steamed Vegetables
Slow-Cooked Lamb & Spinach
Grilled Salmon with Tahini Sumac Sauce & Roasted Vegetables
Create Your Program
After your checkout and prior to starting your program, your nutritionist will be in touch to confirm your customized menu and make any adjustments to your plan.
Select your diet
Your health is our priority. We cannot cater to serve allergies. However, we can accomodate some food preferences.
*Don’t worry we will not wake you up! The insulated cooler bag is left at your directed location for when you wake up.
YOUR HEALTH INVESTMENT
Healthy Meal Plan Packages
425 AED
85 AED Per Day
510 AED
102 AED Per Day
620 AED
124 AED Per Day
10% off
1700 AED 1530 AED
Save 170 AED
76 AED Per Day
10% off
2040 AED 1836 AED
Save 204 AED
91 AED Per Day
10% off
2480 AED 2232 AED
Save 248 AED
111 AED Per Day
15% off
2040 AED 1734 AED
Save 306 AED
72 AED Per Day
15% off
2448 AED 2080 AED
Save 367 AED
86 AED Per Day
15% off
2976 AED 2529 AED
Save 446 AED
105 AED Per Day
20% off
3400 AED 2720 AED
Save 680 AED
68 AED Per Day
20% off
4080 AED 3264 AED
Save 816 AED
81 AED Per Day
20% off
4960 AED 3968 AED
Save 992 AED
99 AED Per Day
25% off
5100 AED 3825 AED
Save 1275 AED
63 AED Per Day
25% off
6120 AED 4590 AED
Save 1530 AED
84 AED Per Day
25% off
7440 AED 5580 AED
Save 1860 AED
93 AED Per Day
Please read our refund & cancellation policy.
SUCCESS STORIES
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I was scared to try a new weight loss program. I’ve tried all of them in UAE. Lose Weight’s meals surprised me! All my favorite food and such creative healthy swaps - keto chicken musskhan, fish saloona with brown rice, and healthy mezza for breakfast. Felt always full and reached my weight loss goal of 5.5 kg so quickly..
Latifa Ali *5.5 KG weight loss achieved -
Lose Weight team made reaching my weight loss goals so easy. The meals arrived on time in the cooler bag. Felt the meat was fresh, and the tasty meals had a similar flavor to our home cooking - vegetable tagine, molokhia, and Zaatar crusted chicken. The portion controlled meals made it easy for me to focus on taking care of my new baby and lose the weight I gained during my pregnancy.
Aysha Sagr * 11.7 KG weight loss achieved -
I have struggled with weight loss since university days. Lose Weight was the first program to help me keep off the weight over the long term while I am busy working. With the pandemic, I found it harder to stay on track while working from home and my exercise reduced. Lose Weight’s meals kept it easy to balance my work at home and keep reducing the weight till I reached my long term goals of 25 kg lost.
Ahmed Tariq *25 KG weight loss achieved
POPULAR QUESTIONS
When is the earliest I can start? Can I start tomorrow?
What if I do not like the dishes?
You can swap out anytime the dishes you prefer not to have again.
Can I cancel anytime?
Since we give such competitive prices for meal plans we have a cancellation policy. Please review the full policy here.
How much weight can I expect to lose?
On average you can expect to lose about a kg per week for a normal healthy weight loss.
Are there any symptoms from the rapid weight loss?
Those on the keto program may experience keto flu, which is your body's natural response to carbohydrate restriction. Its symptoms include: brain fog, headache, chills, sore throat, digestive issues, dizziness, insomnia, irritability, and more. Symptoms typically last for a few days up to a week.
What if I cheat on the program?
Don’t be discouraged! The next day is a new day. We all have moments where we cannot avoid eating out with friends/family or craving something in particular. Enjoy a small amount of it or a healthy option if eating out and continue with the Lose Weight program. If you are on the keto plan we recommend to try your best not to eat outside the plan unless it is also a keto approved food.
Where do you deliver and what would be the timings?
We deliver to Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman. Currently we are not delivering to Ras Al Khaimah, Umm Al Quwain and Fujairah, but will be opening soon.
Deliveries everyday except Fridays.
Timings :
Dubai, Abu Dhabi, Sharjah between 3:30am to 7:30am, 9am to 1pm, 2pm to 6pm & 6pm to 10pm
Al Ain : 6am to 11am
Ajman : 2pm to 6pm & 6pm to 10pm
Are the meal plans proven?
Lose Weight meal plans are proven for healthy, long lasting weight loss. Each program is calorie and portion controlled. The keto program has all keto compliant ingredients. Calorie control is one of the recommended solutions for long term weight loss by government agencies globally. Maintaining a healthy calorie intake is the secret to transforming your body and revitalizing your health.
What if I still feel hungry while on the plan?
Whilst the program is designed to provide you fewer calories than you normally consume, you should not feel starving. As the food is designed to have the perfect balance of protein and fats to feel satiated. The first few days you may experience discomfort as your stomach and routine adjusts to a little bit less snacks and food than you are used to. If you are transitioning to keto, you may experience keto flu symptoms.However, after a few days you will be bursting with energy, your skin complexion turning around, and have the power to get through your day.
