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All meal plans require 48 hours notice in order to set up your customized preferences.
Discover the meal plan that will
maximize your weight loss
It's a New day, restart Properly
We do the planning, you do the eating. Ready-to-eat. Delivered to you. Lose weight and reach your wellness goals.
Infuse your cells with natural, fresh food to energize and kickstart your metabolism. Portion controlled, Arabic inspired menus to ensure you live your best life as a new you.
How it works
Personalize
Choose your dishes offered that day.
Delivery
Temperature controlled delivery all across UAE.
Ready to eat portion controlled meals
Re-plate your food, heat stove top or microwave and lose weight.
SAMPLE MENU
Fatayer Rolls with Tufo and Olives
Turkey Keto Tortilla Wrap with Tomato sauce
Shakshouka with Tahina Zaatar Sauce
Keto Crepes with Dark Chocolate & Strawberry
Sumac Egg Wrap with Pesto Sauce
Keto Berry Smoothie
Keto Chocolate Pudding
Spicy Cream Cheese with Celery
Keto Saffron Pannacotta
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Chicken Cauliflower Maklouba (Upside Down Cauliflower)
Beef & Halloumi Cheese Kebab with Spicy Tahini Sauce
Mixed Olives, Cheese and Tomato Mix
Keto Mini Pizza with Olives & Cheese
Labneh with Keto Arabic Bread
Mushroom & Spinach Stuffed Chicken
Lamb & Okra Stew with Roasted Nuts Cauliflower
Chicken Kebab with Tomato Basil Sauce
Breakfast
Fatayer Rolls with Tufo and Olives
Turkey Keto Tortilla Wrap with Tomato sauce
Shakshouka with Tahina Zaatar Sauce
Keto Crepes with Dark Chocolate & Strawberry
Sumac Egg Wrap with Pesto Sauce
Keto Berry Smoothie
Morning Snacks
Keto Chocolate Pudding
Spicy Cream Cheese with Celery
Keto Saffron Pannacotta
Lunch
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Chicken Cauliflower Maklouba (Upside Down Cauliflower)
Beef & Halloumi Cheese Kebab with Spicy Tahini Sauce
Evening Snacks
Mixed Olives, Cheese and Tomato Mix
Keto Mini Pizza with Olives & Cheese
Labneh with Keto Arabic Bread
Dinner
Mushroom & Spinach Stuffed Chicken
Lamb & Okra Stew with Roasted Nuts Cauliflower
Chicken Kebab with Tomato Basil Sauce
Shakshouka with Tahina Zaatar Sauce
Scrambled Tofu Cheese with Tomato Sauce
Portobello Mushroom & Green Lentils breakfast Bowl
Portabello Mushroom with poached egg
Keto Raspberry Cashew Chia Cup
Keto mezze 6
Cottage Cheese Breakfast Bowl
Balade Cheese Omelette with Tomato Sauce
Cauliflower Quiche with Tahina Sumac Sauce
Banana Green Smoothie
Roasted Cumin Chickpeas with Tahini Sauce
Keto Mini Meatballs
Keto Fatayer rolls with olives and feta cheese
Crunchy Baked Granola Bars
Halloumi Cheese & Rocca Salad
Keto Cheese Fatayer with Feta dip
Lamb Freekeh
Spicy KhashKhash Lamb Kebab
Stuff Kebab with tahini spicy sauce
Moroccan Lentil with Salad Dressing
Chicken Shish Tawook with Grilled Vegetables
Grilled Salmon with Lemon Herb Sauce & Steamed Vegetables
Super Seedy Granola Bars
Keto Mini Pizza with Olives and Cheese
Keto Cheesecake
Eggplant Salad
Cheese Crisps
Chicken Cauliflower Frekeh Style
Chicken Kebab with grilled veg2
Mushroom & Spinach Stuffed Chicken with Tahini Sumac Sauce
Chicken Shish Tawook with Grilled Vegetables & Garlic Sauce
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Beef & Haloumi Cheese Kebab with Spicy Tahini Sauce
Breakfast
Shakshouka with Tahina Zaatar Sauce
Scrambled Tofu Cheese with Tomato Sauce
Portobello Mushroom & Green Lentils breakfast Bowl
Portabello Mushroom with poached egg
Keto Raspberry Cashew Chia Cup
Keto mezze 6
Cottage Cheese Breakfast Bowl
Balade Cheese Omelette with Tomato Sauce
Cauliflower Quiche with Tahina Sumac Sauce
Banana Green Smoothie
Morning Snacks
Roasted Cumin Chickpeas with Tahini Sauce
Keto Mini Meatballs
Keto Fatayer rolls with olives and feta cheese
Crunchy Baked Granola Bars
Halloumi Cheese & Rocca Salad
Keto Cheese Fatayer with Feta dip
Lunch
Lamb Freekeh
Spicy KhashKhash Lamb Kebab
Stuff Kebab with tahini spicy sauce
Moroccan Lentil with Salad Dressing
Chicken Shish Tawook with Grilled Vegetables
Grilled Salmon with Lemon Herb Sauce & Steamed Vegetables
Evening Snacks
Super Seedy Granola Bars
Keto Mini Pizza with Olives and Cheese
Keto Cheesecake
Eggplant Salad
Cheese Crisps
Dinner
Chicken Cauliflower Frekeh Style
Chicken Kebab with grilled veg2
Mushroom & Spinach Stuffed Chicken with Tahini Sumac Sauce
Chicken Shish Tawook with Grilled Vegetables & Garlic Sauce
Grilled Salmon with Haruh Sauce & Steamed Vegetables
Beef & Haloumi Cheese Kebab with Spicy Tahini Sauce
Portobello Mushrooms and Green Lentils Breakfast Bowl
Vegan Portobello Mushroom Tofu Wrap with Tahini Zaatar Sauce
Blueberry and Almond Butter Oats
Vegan Oats & Banana Pancake with Maple Syrup
Dark Chocolate Quinoa Breakfast Bowl
Cozy Turmeric Porridge
Melon, Mixed Berries, Almond Butter
Raspberry Cashew Chia Cup
Mini Manakish with Zaatar and Olive Oil
Chocolate Chip Almond Butter Granola Bars
Keto Spinach Fatayer rolls with Tahina Sumac
Grilled Tofu & Rocca Salad
Vegetarian Maklouba
Moroccan Lentil Salad & Lemon Dressing
Vegetables Blsaneya
Vegetarian Musakhan Rolls
Beans and Cous Cous Salad
Portobello Mushroom and Mixed Leaves
Hummus with Keto Mini Arabic Bread
Spicy Hummus with Cucumbers
Chocolate Chip Almond Butter Granola Bars
Roasted Cumin Chickpeas with Tahini Sauce
Mini Manakish with Zaatar & Olive Oil
Eggplant Salad
Brown Rice Sweet Potato Spinach Wrap with Coriander Dip
Carrot Soup
Artichoke & Saffron Tofu with Roasted Veggies
Veggies Tomato Stew
Slow-Cooked Chickpea & Spinach
Okra Stew
Breakfast
Portobello Mushrooms and Green Lentils Breakfast Bowl
Vegan Portobello Mushroom Tofu Wrap with Tahini Zaatar Sauce
Blueberry and Almond Butter Oats
Vegan Oats & Banana Pancake with Maple Syrup
Dark Chocolate Quinoa Breakfast Bowl
Cozy Turmeric Porridge
Morning Snacks
Melon, Mixed Berries, Almond Butter
Raspberry Cashew Chia Cup
Mini Manakish with Zaatar and Olive Oil
Chocolate Chip Almond Butter Granola Bars
Keto Spinach Fatayer rolls with Tahina Sumac
Grilled Tofu & Rocca Salad
Lunch
Vegetarian Maklouba
Moroccan Lentil Salad & Lemon Dressing
Vegetables Blsaneya
Vegetarian Musakhan Rolls
Beans and Cous Cous Salad
Portobello Mushroom and Mixed Leaves
Evening Snacks
Hummus with Keto Mini Arabic Bread
Spicy Hummus with Cucumbers
Chocolate Chip Almond Butter Granola Bars
Roasted Cumin Chickpeas with Tahini Sauce
Mini Manakish with Zaatar & Olive Oil
Eggplant Salad
Dinner
Brown Rice Sweet Potato Spinach Wrap with Coriander Dip
Carrot Soup
Artichoke & Saffron Tofu with Roasted Veggies
Veggies Tomato Stew
Slow-Cooked Chickpea & Spinach
Okra Stew
Egg and Beef Burger with Avocado Sauce
Scrambled Tofu Cheese with Tomato Sauce
Turkey Keto Tortilla Wrap with Tomato Sauce
Mushroom Zaatar Quiche with Tahina Parsley Sauce
PortobelloMushroom with Poached Eggs
Cottage Cheese Breakfast Bowl
Strawberry, Orange, Chocolate Sauce
Crunchy Baked Granola Bars
Olives and Tofu Salad
Keto Fatayer Rolls with Olives and Feta Cheese
Labneh and Keto Arabic Bread
Keto Mini Pizza with Olives & Cheese
Portobello Mushroom Mix Leaves with Lemon Mustard Sauce
Grilled Hammour Tomato Zaatar Sauce with Grilled Vegetables
Chicken Blsaneya
Lamb Kebab with Cranberry Sauce
Dawood Pasha Beef
Spicy Khashkhash Lamb Kebab
Roasted Cumin Chickpeas with Tahini Sauce
Super Seedy Granola Bars
Keto Cheesecake
Keto Mini Meatballs
Labneh with Keto Arabic Bread
Keto Saffron Pannacotta
Chicken Shish Tawook with Grilled Vegetables and Garlic Sauce
Shrimp Majboos
Chicken Shawarma with Keto Bread
Grilled Hammour & Lemon Saffron Sauce with Steamed Vegetables
Slow-Cooked Lamb & Spinach
Grilled Salmon with Tahini Sumac Sauce & Roasted Vegetables
Breakfast
Egg and Beef Burger with Avocado Sauce
Scrambled Tofu Cheese with Tomato Sauce
Turkey Keto Tortilla Wrap with Tomato Sauce
Mushroom Zaatar Quiche with Tahina Parsley Sauce
PortobelloMushroom with Poached Eggs
Cottage Cheese Breakfast Bowl
Morning Snacks
Strawberry, Orange, Chocolate Sauce
Crunchy Baked Granola Bars
Olives and Tofu Salad
Keto Fatayer Rolls with Olives and Feta Cheese
Labneh and Keto Arabic Bread
Keto Mini Pizza with Olives & Cheese
Lunch
Portobello Mushroom Mix Leaves with Lemon Mustard Sauce
Grilled Hammour Tomato Zaatar Sauce with Grilled Vegetables
Chicken Blsaneya
Lamb Kebab with Cranberry Sauce
Dawood Pasha Beef
Spicy Khashkhash Lamb Kebab
Evening Snacks
Roasted Cumin Chickpeas with Tahini Sauce
Super Seedy Granola Bars
Keto Cheesecake
Keto Mini Meatballs
Labneh with Keto Arabic Bread
Keto Saffron Pannacotta
Dinner
Chicken Shish Tawook with Grilled Vegetables and Garlic Sauce
Shrimp Majboos
Chicken Shawarma with Keto Bread
Grilled Hammour & Lemon Saffron Sauce with Steamed Vegetables
Slow-Cooked Lamb & Spinach
Grilled Salmon with Tahini Sumac Sauce & Roasted Vegetables
Reviews
Create Your Meal Plan
After your checkout and prior to starting your program, your nutritionist will be in touch to confirm your customized menu and make any adjustments to your plan.
Select your diet
Your health is our priority. We cannot cater to serve allergies. However, we can accomodate some food preferences.
*Don’t worry we will not wake you up! The insulated cooler bag is left at your directed location for when you wake up.
POPULAR QUESTIONS
When is the earliest I can start? Can I start tomorrow?
What if I do not like the dishes?
You can swap out anytime the dishes you prefer not to have again.
Can I cancel anytime?
Since we give such competitive prices for meal plans we have a cancellation policy. Please review the full policy here.
How much weight can I expect to lose?
On average you can expect to lose about a kg per week for a normal healthy weight loss.
Are there any symptoms from the rapid weight loss?
Those on the keto program may experience keto flu, which is your body's natural response to carbohydrate restriction. Its symptoms include: brain fog, headache, chills, sore throat, digestive issues, dizziness, insomnia, irritability, and more. Symptoms typically last for a few days up to a week.
What if I cheat on the program?
Don’t be discouraged! The next day is a new day. We all have moments where we cannot avoid eating out with friends/family or craving something in particular. Enjoy a small amount of it or a healthy option if eating out and continue with the Lose Weight program. If you are on the keto plan we recommend to try your best not to eat outside the plan unless it is also a keto approved food.
Where do you deliver and what would be the timings?
We deliver to Dubai, Abu Dhabi, Sharjah, Al Ain, Ajman. Currently we are not delivering to Ras Al Khaimah, Umm Al Quwain and Fujairah, but will be opening soon.
Deliveries everyday except Fridays.
Timings :
Dubai, Abu Dhabi, Sharjah between 3:30am to 7:30am, 9am to 1pm, 2pm to 6pm & 6pm to 10pm
Al Ain : 6am to 11am
Ajman : 2pm to 6pm & 6pm to 10pm
Are the meal plans proven?
Lose Weight meal plans are proven for healthy, long lasting weight loss. Each program is calorie and portion controlled. The keto program has all keto compliant ingredients. Calorie control is one of the recommended solutions for long term weight loss by government agencies globally. Maintaining a healthy calorie intake is the secret to transforming your body and revitalizing your health.
What if I still feel hungry while on the plan?
Whilst the program is designed to provide you fewer calories than you normally consume, you should not feel starving. As the food is designed to have the perfect balance of protein and fats to feel satiated. The first few days you may experience discomfort as your stomach and routine adjusts to a little bit less snacks and food than you are used to. If you are transitioning to keto, you may experience keto flu symptoms.However, after a few days you will be bursting with energy, your skin complexion turning around, and have the power to get through your day.
