Chicken: 332 Kcal, Power Protein 19g, Net Carbs 35g, Healthy Fat 11g
Ingredients:
Japanese Brown Rice l Cottage Cheese l Red Peppers l Onion l Garlic l Saffron l Green Peas l Black Pepper l Tomato l Fish Sauce l Tamari Sauce l Brussel Sprouts l Salt l Extra Virgin Olive Oil l
Indulge in the flavorful experience of Japanese Rice Cottage Cheese Paella with Tamari Tossed Brussel Sprouts! A perfect blend of healthy ingredients that won’t sacrifice taste, this delicious meal is sure to satisfy any appetite. Enjoy the warm, comforting sensation of a hearty vegetarian Japanese Brown rice paella !
Description:
Cottage Cheese Brown Rice Paella with Tamari Tossed Brussels Sprouts offers a nutritious, protein-packed meal that supports your weight-loss goals. This dish combines the richness of cottage cheese with wholesome brown rice, providing a balanced source of protein and fibre to keep you satisfied for longer. Inspired by the traditional Spanish paella, it’s delicately spiced and full of flavour, without the extra calories. The accompanying tamari-tossed Brussels sprouts add a savoury, umami kick to your plate, making this a complete meal that’s both filling and nourishing. Brussels sprouts are known for their high fibre and antioxidant content, helping support your digestive health. Whether you're following a calorie-controlled plan or simply looking for a nutritious, delicious meal, this combination is ideal for those who want to eat well without compromising on taste or nutrition.
Storage:
1. Refrigeration: Upon receiving your order, promptly place the meals in your refrigerator at a temperature of 40°F (4°C) or below.
2. Limited Shelf Life: Your meals are crafted with fresh, high-quality ingredients and have been prepared to retain their taste and nutrition for up to 2 days from the date of delivery. Please enjoy them within this time frame for optimal flavor and quality.
Freezing for Extended Storage:
1. Freezer-Friendly: If you wish to extend the shelf life of your meals, you can safely freeze them.
2. Secure Packaging: Ensure that each meal is securely sealed in its original packaging or an airtight container before freezing.
3. Defrosting: When you're ready to enjoy a frozen meal, transfer it to the refrigerator to defrost slowly. This will help maintain the taste and texture of the meal.
Reheating and Enjoying:
1. Microwave: For a quick and convenient reheating, use a microwave-safe dish and follow the recommended heating time provided on the meal packaging. The lid is NOT microwave safe. Only the bagasse base is microwave safe.
2. Oven: To retain optimal flavor and texture, consider using an oven to reheat your meal. Preheat the oven and heat the meal until it's warmed through.
3. Stirring: After reheating, give your meal a gentle stir to evenly distribute heat and flavors.
4. Check Temperature: Ensure your meal reaches an internal temperature of 165°F (74°C) before consuming.
Note: While our meals are designed for convenience, they do not contain any artificial preservatives. Always use your best judgment when assessing the quality of any meal.
By following these guidelines, you'll continue to enjoy the scrumptious taste and benefits of our ready-made meals. If you have any questions or need further assistance, please don't hesitate to reach out to our customer support. Bon appétit and stay on track with your journey to health and wellness!
