12oz: 144Kcal, Power Protein 3g, Net Carbs 15g, Healthy Fat 7g
16oz: 193Kcal, Power Protein 3g, Net Carbs 20g, Healthy Fat 7g
Ingredients:
Pumpkin l Vegetable Stock l Onion l Cooking Cream l Feta - Goat Cheese l Sumac l Garlic l Celery l Carrot l Leeks l Black Pepper l Bay Leaf l Parley l Salt l Extra Virgin Olive Oil l
Description:
Satisfy your cravings for comfort food without sacrificing health with our delicious Pumpkin & Feta Sumac Soup! Low-carb, diabetic-friendly, and vegetarian, our soup is the perfect way to stay healthy while indulging. So why not treat yourself to a warm, nutritious bowl today?
Storage:
1. Refrigeration: Upon receiving your order, promptly place the meals in your refrigerator at a temperature of 40°F (4°C) or below.
2. Limited Shelf Life: Your meals are crafted with fresh, high-quality ingredients and have been prepared to retain their taste and nutrition for up to 2 days from the date of delivery. Please enjoy them within this time frame for optimal flavor and quality.
Freezing for Extended Storage:
1. Freezer-Friendly: If you wish to extend the shelf life of your meals, you can safely freeze them.
2. Secure Packaging: Ensure that each meal is securely sealed in its original packaging or an airtight container before freezing.
3. Defrosting: When you're ready to enjoy a frozen meal, transfer it to the refrigerator to defrost slowly. This will help maintain the taste and texture of the meal.
Reheating and Enjoying:
1. Microwave: For a quick and convenient reheating, use a microwave-safe dish and follow the recommended heating time provided on the meal packaging. The lid is NOT microwave safe. Only the bagasse base is microwave safe.
2. Oven: To retain optimal flavor and texture, consider using an oven to reheat your meal. Preheat the oven and heat the meal until it's warmed through.
3. Stirring: After reheating, give your meal a gentle stir to evenly distribute heat and flavors.
4. Check Temperature: Ensure your meal reaches an internal temperature of 165°F (74°C) before consuming.
Note: While our meals are designed for convenience, they do not contain any artificial preservatives. Always use your best judgment when assessing the quality of any meal.
By following these guidelines, you'll continue to enjoy the scrumptious taste and benefits of our ready-made meals. If you have any questions or need further assistance, please don't hesitate to reach out to our customer support. Bon appétit and stay on track with your journey to health and wellness!
